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Beginning Belly Dance

Learn the art of belly dance in your own home!

This is an introductory 10 class belly dance course is designed to teach students the basic skills necessary to develop their strength, muscle awareness, and mind-body connection! In this class, students will learn all the basic movements of belly dance such as posture, arm positions, hip work, footwork, basic combos, shimmies, and more! All sizes of people belly dance because it is body positive, and confidence building. Yes, you too can belly dance!


Your Instructor


Kat
Kat

Acclaimed instructor and performer, Kat is here to teach your everything you need to know about Belly Dance!


Class Curriculum


  Introduction
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  Lesson 1: Posture, Weight Changes, Hip Lifts, Hip Drops
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  Lesson 2: Hip Slides, Hip Circles, Twist, Egyptian Basic
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  Lesson 3: Wag Shimmy + Walk, Chest Lifts, Chest Slides
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  Lesson 4: Ab Contractions, Undulations, Mayas on the Up
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  Lesson 05: Chest Circles, Omis, 3 Step Turn
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  Lesson 6: Glute Squeezes, Hip Hits + Walk, Wagon Wheel
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  Lesson 07: Wave Hands, Stir the Pot
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  Lesson 08: Maya, Undulation Up, Chest Shimmy
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  Lesson 09: 3/4 Shimmy, Chest Figure 8, Camels
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  Lesson 10 (5 Combo Dance)
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Do I need a mirror for this course?
No. Though it can help with correcting movements on your own.
Should I wear shoes for this course?
No need! Generally, belly dance is done barefoot or with specific dance shoes. Wear what makes your feet most comfortable.

Get started now!